Holistics By KayJun 53 min6 Top Tips to a Great Day!Can you believe we are in June already. 6 months into the year! After a couple of months where I've had to do lots of planning and...
Holistics By KayApr 102 minApril - Stress Awareness MonthApril is Stress Awareness Month. Here's 11 tips to help with stress.
Holistics By KayMar 24 minSleep and ReflexologyHaving troubling sleeping? Learn about the importance of sleep and tips on how to sleep better. How Reflexology may be able to help.