Thinking of trying reflexology check out these great benefits of reflexology in this blog article.

Can you believe we are nearly half way through August already? How's your summer going? The UK weather has not been great this month....

End of Summer blog and World Reflexology Week Discount

Can you believe we are in June already. 6 months into the year! After a couple of months where I've had to do lots of planning and...

April is Stress Awareness Month. Here's 11 tips to help with stress.

Having troubling sleeping? Learn about the importance of sleep and tips on how to sleep better. How Reflexology may be able to help.

Holistics by Kay Blog - New Year Update.