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August Update 2023

Can you believe we are nearly half way through August already? How's your summer going? The UK weather has not been great this month. All that rain! Have you been away in the UK or abroad? Whatever you’re up to I hope you're getting time to relax and spend time doing what you love.

holistics by kay august blog. 30 day feel good wellbeing challenge. Reflexology Manchester Women's Health and Wellbeing

I’m feeling refreshed after an amazing holiday in Crete. Just what was needed. The sunsets were amazing! The photo doesn't do it justice.


Over the summer holidays, appointment availability may vary but just check the online booking system here. If the date is not available, you can always send an email and I can check if I have any availability.

I've added in a few extra appointments around 2-5pm on Wednesdays and Fridays to trial out the popularity of these times slots and whether to keep these going forward. So far the Fridays have been fully booked.

Thank you for a busy June and July. I have loved meeting many clients trying reflexology for the first time. It's great seeing them being pleasantly surprised at just how relaxed they have felt and how stress relieving the sessions can be. Thank you for the repeat bookings and the referrals - as always much appreciated. A good proportion of my clients have been pregnancy reflexology clients and it's always great getting the texts when my clients have had their babies and knowing all is well.

30 Day Challenge

I’m excited to add to the website a new downloadable challenge. I wanted to create something which if you are not able to visit in person you still have access to a resource to help with your wellbeing at home.

30 day downloadable PDF challenge - wellbeing challenge, feelgood challenge,, holisticsbykay

Look out for the 30 Day – Feel Good Challenge. Challenges can be a fun way to gain new knowledge, tips, ideas and help motivation while building a new routine at the same time. For more info, click here (my sister site).

And if you love all things personal development then follow my insta or facebook where I'll be talking about topics like building self-confidence & self -love, goal setting, affirmations, manifesting and creating more fun and balance in life.

That's all for now! Take care, Kay x


Holistics by Kay specialising in reflexology for women’s health and wellbeing based near Chorlton offering reflexology and indian head massage in Manchester.

The information contained in this blog is strictly for informational and educational purposes. Therefore if you wish to apply any ideas contained within, you do so at your own risk, please do your own research and consult with your GP. This blog is not intended as a substitute for medical, legal or financial advice. Terms of Use

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