Relax, Refresh, Revitalize
WOMEN'S HEALTH AND WELLBEING -MANCHESTER
Welcome
Welcome to Holistics By Kay - which offers the complementary therapies of Reflexology and Indian Head Massage from therapy rooms close to Chorlton, M16 8AN.
Based within easy reach of Didsbury, Sale, Cheadle, Altrincham, Hale, Old Trafford and Manchester City Centre and usually with easy on street parking.
Specialising in Women's Health and Wellbeing through Reflexology and Indian Head Massage with over a decade of experience.
Find out more about the services below : Reflexology for Pregnancy, Pre-conception and General Wellbeing and Indian Head Massage.
Make time for your self-care
Suffering from signs of stress? In need of some relaxation? Enjoy a massage? Are you pregnant? Or looking for additional support for natural conception or IVF?
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Remember that prevention is important, it's not about waiting for symptoms of stress before taking action but about making time to take care of yourself, prioritising your wellbeing and practising self care before that tension headache happens or upper back pain / tension occur for example.
Taking time out regularly can help to improve your overall physical and emotional wellbeing which can often be overlooked with the busyiness of life.
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Reflexology and / or Indian Head Massage may be of help in the following areas:
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Stress headaches
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Eye strain
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Tension and knots in shoulder, back and neck
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Relief of stress
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Deep relaxation
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Promoting a sense of well-being
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Aid digestion
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Aid circulation
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Encourage the body's removal of toxins
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Improve condition of the hair and scalp
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Aid insomnia
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Low mood
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PMT / period pain relief
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Irregular periods
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Preparation for labour
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Relieve aching feet
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Helping anxiety/ stress relief prior /during IVF
and more . . .
I had my first reflexology session with Kay in Feb 2017 and have been seeing her for regular treatments ever since. Kay has such a friendly and warm personality and is a true professional.
The reflexology has been hugely beneficial in helping me to manage my CFS/ME. Kay has tailored my treatments around my needs and I always leave the session feeling relaxed, balanced and with a spring in my step.
- Tanya 2020
Testimonials
I've seen Kay in two different pregnancies and both times found the reflexology helpful. Really relaxing, calming environment and comfortable depsite a big bump. Thank you!
- Angarad 2021
More testimonials (Facebook) and here (google)
I have suffered with endometriosis and painful periods for a number of years and I relied on pain killers for approx. 15 days of the month before and during my period. With the help of Kay and reflexology once a month, I now can manage my pain and have no need for pain killers anymore. Thanks to Kay I now have a painfree monthly cycle and I have no need to take painkillers anymore.
- Vicky 2014